Like most parts of the body, breasts can be sore from time to time. Not only for girls, but for guys too. You may be worried about your body's development, about what causes breast soreness, and even about cancer. If you're a girl, you may have noticed a slightly sore feeling when you wash your breasts in the shower.

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Normal and nothing to worry about
Jump to navigation. Breast development is caused by hormones released by the ovaries at puberty. These hormones cause fat to accumulate, causing your breasts to enlarge. The first sign of breast development is slight swelling under the nipple, a stage of development called breast buds. As your breasts first start to grow, they can be very tender and sore. They may also itch as your skin gets stretched.
Normal Breast Development
It is normal for girls and teenagers to have lots of questions about their breasts as they start to develop. Seeing the body change can be daunting, and it is perfectly normal to worry about what to expect. Here are some common questions and answers about breast development to help guide teenagers through the process.
Remember my country and language. This website uses cookies to improve user experience. By continuing to browse our website you consent to all cookies in accordance with our Cookie Policy. For more help and information, check out our boobs and bras advice blog. I think my buds are way bigger than a 10pence or if that is just my breast??? Loved this site. It really helped me understand and not be nervous about anything. Idk what breast buds are but my nipples are strange. Is this normal?